In modern day America, where the sense of and quest for independence propels people farther away from their parents and extended family than used to be the case 50 years ago, it can be very challenging to find that community or village

I share some intimate details about my own first postpartum experience which in many ways, laid the groundwork for my passionate work as a postpartum doula today.

Can you truly prepare and be one hundred percent ready for a new experience?

At its core, asking for help brings us to a place of vulnerability.

Diving into caring for your new baby can sometimes erode your sense of self.